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Beyond Grades: Rethinking What Truly Matters in Education
For generations, school grades have been treated as the ultimate measure of success. They are neat, quantifiable, and easy to compare. A high score signals achievement; a low one, concern. But as education evolves—and as…
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5 HABITS OF UNSUCCESSFUL PEOPLE – DOES THIS SOUND LIKE YOU?
ARE YOU STRUGGLING WITH NEGATIVE MINDSET? PROCRASTINATION? DO YOU LISTEN TO THE ADVICE OR FEEDBACK OF OTHERS? DO YOU TEND TO RUN FROM CHALLENGES OR ESCAPE SCENARIOS OUT OF FEAR YOU CAN’T PULL THEM OFF?…
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BURNOUT – WHAT DOES THIS LOOK LIKE?
This is going to look different for EVERYONE? WHY? Because, we are ALL DIFFERENT! Here’s a bit of a quick audio ramble about my personal story from back when I was in my 20’s and…
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DO YOU SPEAK PIGEON?
Morning all, So this post went out this morning and I felt the need to back it up with a short 12 min minipod to further discuss this and a few other notions to attach…
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MELATONIN – THE DARK HORMONE
WHO HAS HEARD OF MELATONIN? Ok, so as we venture into the depths of the world of SLEEP and why on earth we sleep at all, one of the most talked about and most widely…
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THE BODY BRAIN CONNECTION THIS WINTER
I am just uploading a very brief post from the infographics shared over on social in case they don’t reach who they need to so, as mentioned over on insta, this winter, may we slow…
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INNER CHILD AND ADDICTIONS
HOW TO BECOME THE PARENT TO YOUR OWN INNER CHILD So, here you are! An adult, probably with a job, family, commitments, responsibilities and all the rest that comes with being an adult but one…
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SPOTLIGHT – THE CHILDHOOD TRAUMA EPIDEMIC
Hi guys, It’s Felicity Taylor here! Adding my 1st post for SOMALIFE for 2024 and very excited to be sharing some very superb, inspiring and innovative pieces throughout this year developing as we explore the…
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WHAT DO YOU STAND FOR? TRUTH BE TOLD. PART 1 – WHO ARE YOU?
PART 1 – WHO ARE YOU? Isn’t it funny when, THEY TRY TO DRAG YOU DOWN but that only rises you up even higher! What do you stand for? I did a podcast where…
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Check out all our latest write up’s and posts by our resident writers Kathryn and Felicity (Kat and Flick) – We write about Somatic embodiment, The natural world, Philosophy, History, Mythology and Psychology in ways that is hopefully digestible, thought provoking, soulful and inspiring. You can subscribe below to receive our posts straight to your inbox as and when they come through!

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