5 HABITS OF UNSUCCESSFUL PEOPLE – DOES THIS SOUND LIKE YOU?

ARE YOU STRUGGLING WITH NEGATIVE MINDSET? PROCRASTINATION? DO YOU LISTEN TO THE ADVICE OR FEEDBACK OF OTHERS? DO YOU TEND TO RUN FROM CHALLENGES OR ESCAPE SCENARIOS OUT OF FEAR YOU CAN’T PULL THEM OFF? This is a post for all of you that are struggling to move forwards in life right now. Perhaps youContinue reading “5 HABITS OF UNSUCCESSFUL PEOPLE – DOES THIS SOUND LIKE YOU?”

THE END IS THE BEGINNING IS THE END

CONTRARY TO YOUR OWN NATURE? Good morning all and a happy Sunday where I am in bed with endless Ghee coffee, my cats and the hint of spring sun shining through the windows and I am coming on to have a chat about something particularly philosophical and considerable today. The start of one of ourContinue reading “THE END IS THE BEGINNING IS THE END”

BURNOUT – WHAT DOES THIS LOOK LIKE?

This is going to look different for EVERYONE? WHY? Because, we are ALL DIFFERENT! Here’s a bit of a quick audio ramble about my personal story from back when I was in my 20’s and how my work ethic and energy has differed and changed since then – It’s relevant to listen to older peopleContinue reading “BURNOUT – WHAT DOES THIS LOOK LIKE?”

WHAT IS HEALTH AND WHAT IS HEALTHCARE?

WHAT IS HEALTH?

MELATONIN – THE DARK HORMONE

WHO HAS HEARD OF MELATONIN? Ok, so as we venture into the depths of the world of SLEEP and why on earth we sleep at all, one of the most talked about and most widely used / perhaps most overused sleep aids is a little thing called ‘Melatonin’ HANDS UP IF YOU’VE HEARD OF IT?Continue reading “MELATONIN – THE DARK HORMONE”

TIME- THAT TRICKY OLD THING PART 2

A LONG POST SO IF YOU’D RATHER LISTEN, AUDIO FORMAT BELOW: It’s 4.57 am 5th January 2024. According to who? Who knows, or well actually, some of us do know. The victors from the last battles always get to set the tone and the time and our calendars according to their desired playbook. Great, ifContinue reading “TIME- THAT TRICKY OLD THING PART 2”

TIME – THAT TRICKY OLD THING. BACK AND FORTH WE GO

2024 – THE YEAR OF CHANGE AND GROWTH! We can only hope that next year provides us with some respite and the opportunity to find light and flow but what if I were to tell you, you can have that right now if you want? Ha, well right now and judging by the feels thatContinue reading “TIME – THAT TRICKY OLD THING. BACK AND FORTH WE GO”

GO WITH THE PO – AUTUMN SEASON. LUNGS AND INTESTINES ARE PRIORITY

This time of year, the GOLDEN PERIOD, where all the leaves fall and we, like the trees release what we no longer need to hold on to and let it die away so that what we can hold on to is the GOLD – (Au) for the coming period in our resting Tombs (Autumn) ForContinue reading “GO WITH THE PO – AUTUMN SEASON. LUNGS AND INTESTINES ARE PRIORITY”

TRUE LIGHT – THE DIFFERENCE BETWEEN ORGANIC LIGHT AND FALSE LIGHT

Well would you know? True and false light? Is that really a thing? I ended up on a twitter thread challenging the damages of the vax the other day. Not that I am saying the vax don’t cause issues or that they do, the point I was trying to make is that the issue isContinue reading “TRUE LIGHT – THE DIFFERENCE BETWEEN ORGANIC LIGHT AND FALSE LIGHT”