Morning all, So this post went out this morning and I felt the need to back it up with a short 12 min minipod to further discuss this and a few other notions to attach onto the topic My friend Pippa wrote a book called ‘A map of rivers’ where she speaks a lot aboutContinue reading “DO YOU SPEAK PIGEON?”
Category Archives: MENTAL HEALTH
WHAT IS HEALTH AND WHAT IS HEALTHCARE?
WHAT IS HEALTH?
THE MOST IMPORTANT LESSONS A SCHOOL CAN OFFER – NO TEACHING REQUIRED
When I was younger, 11 I think, I was at school and I remember it was a freezing cold day and we were huddled into our new classrooms for a storytime. The classrooms had just been finished and we were all excited about all the ‘new stuff’ that just had to be fiddled with, fondledContinue reading “THE MOST IMPORTANT LESSONS A SCHOOL CAN OFFER – NO TEACHING REQUIRED”
MELATONIN – THE DARK HORMONE
WHO HAS HEARD OF MELATONIN? Ok, so as we venture into the depths of the world of SLEEP and why on earth we sleep at all, one of the most talked about and most widely used / perhaps most overused sleep aids is a little thing called ‘Melatonin’ HANDS UP IF YOU’VE HEARD OF IT?Continue reading “MELATONIN – THE DARK HORMONE”
THE BODY BRAIN CONNECTION THIS WINTER
I am just uploading a very brief post from the infographics shared over on social in case they don’t reach who they need to so, as mentioned over on insta, this winter, may we slow down and go softly within and just like a tree may we drop the leaves and branches that we noContinue reading “THE BODY BRAIN CONNECTION THIS WINTER”
INNER CHILD AND ADDICTIONS
HOW TO BECOME THE PARENT TO YOUR OWN INNER CHILD So, here you are! An adult, probably with a job, family, commitments, responsibilities and all the rest that comes with being an adult but one of the things that comes with being an adult is often a collection of obsessive compulsive and addictive behavioral patternsContinue reading “INNER CHILD AND ADDICTIONS”
SPOTLIGHT – THE CHILDHOOD TRAUMA EPIDEMIC
Hi guys, It’s Felicity Taylor here! Adding my 1st post for SOMALIFE for 2024 and very excited to be sharing some very superb, inspiring and innovative pieces throughout this year developing as we explore the timelines further and go way back to our past and have a vast look at our future. As a historianContinue reading “SPOTLIGHT – THE CHILDHOOD TRAUMA EPIDEMIC”
TIME- THAT TRICKY OLD THING PART 2
A LONG POST SO IF YOU’D RATHER LISTEN, AUDIO FORMAT BELOW: It’s 4.57 am 5th January 2024. According to who? Who knows, or well actually, some of us do know. The victors from the last battles always get to set the tone and the time and our calendars according to their desired playbook. Great, ifContinue reading “TIME- THAT TRICKY OLD THING PART 2”