Morning all, So this post went out this morning and I felt the need to back it up with a short 12 min minipod to further discuss this and a few other notions to attach onto the topic My friend Pippa wrote a book called ‘A map of rivers’ where she speaks a lot aboutContinue reading “DO YOU SPEAK PIGEON?”
Category Archives: BODY BRAIN
WHAT IS HEALTH AND WHAT IS HEALTHCARE?
WHAT IS HEALTH?
MELATONIN – THE DARK HORMONE
WHO HAS HEARD OF MELATONIN? Ok, so as we venture into the depths of the world of SLEEP and why on earth we sleep at all, one of the most talked about and most widely used / perhaps most overused sleep aids is a little thing called ‘Melatonin’ HANDS UP IF YOU’VE HEARD OF IT?Continue reading “MELATONIN – THE DARK HORMONE”
THE BODY BRAIN CONNECTION THIS WINTER
I am just uploading a very brief post from the infographics shared over on social in case they don’t reach who they need to so, as mentioned over on insta, this winter, may we slow down and go softly within and just like a tree may we drop the leaves and branches that we noContinue reading “THE BODY BRAIN CONNECTION THIS WINTER”
HUMANOLOGY 