Welcome to the SomaLife ROOT CAUSE TRAUMA HEALING PROGRAM where you can access all your modules, audibles downloadables and prinatbles RIGHT HERE via this portal and come back time and time again to tune in as and when you need
This program is a 4 module program based on the chapters of the DEAR CHILD BOOK that you can download below where modules 1, 2 and 3 will follow chapters 1, 2 and 3 and we will have a bonus week 4 where we will take all what we have learned in the first 3 chapters and action them into an interactive and creative timeline project to go back to the beginning, aka our childhood and travel back to the now so we can heal, forgive, forget and release and move into EMPOWERMENT AND STRENGTH
We have spent years cultivating, creating and blending space and softness, tried and tested healing methods that we know work because of experience and knowledge shared, a lifestyle where we have found balance and peace even in this fast spinning world of chaos and so it is with absolute pleasure and pride that we offer to share our insights and trauma informed healing practices and protocols in the hope that if we can help soothe someones soul or empower someones mind so that they can rise up stronger then we know that this space we have created FOR YOU is well worth the effort
A NOTE FROM OUR AUTHOR, PRACTITIONER AND HOST – KATHRYN ASHER

To my friends,
I AM Kat. I am a mum, wife, multiple dog and cat mum, friend to all, eternal life student and explorer of depths, realms and magic. An eternal optimist and the biggest believer in the human collective. I have created this space for all those that want to find peace, balance and a way back to connecting to their golden essence. It is with my whole heart open and my mind as far and wide as it can reach that I have created this book / program so that in any way I can be of service and help just 1 SINGLE PERSON in whatever way possible then I know I have contributed to a worth while cause.
My intention has been to create a safe zone for people to discover trauma, the unconscious and self from my background experience in philosophy and psychology but also from the place of a compassionate human that might cry and will probably swear a little when recording podcasts
We live in a time of insane stress and ferocious fast paced overwhelm. ALL of us in one way or another is in a state of struggle / imbalance / anxiety and my only goal in this life is to find a way to communicate with people and help them to help themselves to heal.
So it is with my love, softness, hope, faith and utter kindness that I offer this space to you and hope you find something in some of the pages that can guide you back home to the place where you belong
Always yours


To start with, please download your copy of my book DEAR CHILD and read away in your own time. Each weekly assignment and check in will be based on each chapter and you can find the links for each weekly module below
We hope you LOVE the book
If you have found this program useful and would like to go even deeper into your self discovery journey, this August 2024 we will be launching our ‘MIRROR MIRROR’ workshop that is a follow on from this foundational back to the beginning program. It will be an even deeper look into all the things we cover mainly in module 3 where we look into the following:
MIRROR MIRROR – WHO ARE YOU? THE JOURNEY OF SELF DISCOVERY
- LIGHTS CAMERA ACTION BOOK
- X4 PART MODULE WITH VIDEO TUTORIALS, ASSIGNMENTS AND MORE
- X4 VIDEO TUTORIALS
- WEEKLY ASSIGNMENTS
WHO ARE YOU?
WHAT IS A HUMAN?
WHAT IS IDENTITY? https://symbolgenie.com/origin-of-the-word-identity/
WHERE DID WE COME FROM?
WHY ARE WE HERE?
WHAT IS OUR PURPOSE?
EVOLUTION OR CREATION?
WHO CONTROLS US?
WHY ARE WE ALL SO DIFFERENT?
WHAT IS OUR POTENTIAL?
CATEGORIES AND LABELS
GROWTH AND EXPANSION
SAFE BOUNDARIES TO EVOLVE AND TRANSFORM
SAFE SPACES TO CREATE AND ADAPT
UNDERSTANDING COMPLEXES
GETTING OUT OF OUR OWN HEADS
TRAUMA HEALING (REFER TO ROOT CAUSE FOUNDATION)
ARCHETYPES AND PERSONAS
SELF EXPRESSION
SELF AWARENESS
SELF DEVELOPMENT
SELF TRANSFORMATION
SELF EMPOWERMENT
THE HIGHER SELF
THE MULTIDIMENSIONAL SELF
TRANSCENDING THE OLD SELF
BECOMING – NO LABELS NECESSARY
