MEET YOUR INNER CHILD – RECONNECTING TO YOU!

BOOK 1 – ROOT CAUSE is designed to bring you back to a full state of balanced embodiment. We start with the emotions / feelings and the self heading back to childhood and how your experiences and connections with yourself and others have shaped your life. We will warn you, this is DEEP work and the content is very specific to a lot of Jungian somatic theories with regards to unprocessed trauma, generational trauma, systemic trauma and how we can heal ourselves from past emotional turmoil. While this can be a very sensitive and raw endeavour, the results of going through the journey and finding yourself again in a strong and empowered way are purely invaluable!

Book 1 is the largest and most foundational out of the entire collection and will stream into the additional 3. Boasting 150+ pages with lots of additional links and further reads, worksheets and assignments so you can take your time digesting the richness of it over this slower Autumn / Winter period!

MIND V BRAIN – THE POWER TO MANIFEST STARTS HERE

BOOK 3 – THE BOOK OF THE MIND – WILL TO POWER

The doors unconscious. The gap is getting wider and wider every day. Here, we explore the scientific, spiritual and deeply mystical ways our mind works and go down the path of discovering what our mind truly is both individually and collectively and how it can be one of the most powerful tools to help manifest an abundant life if used correctly in conjunction with your body brain co-functions

Here, we will examine brain waves and suspended consciousness, the important of sleep and proper diet, how to re-wire your brain and control your mind so that no one or nothing else is doing it for you and through conscious living and awareness, you can steer the ship towards your own created and empowered reality

THE WORK / LIFE BALANCE FOCUS GROUP IS OPEN – JOIN IN AND SEE THE RESULTS

Each season, we release the data from our WORK / LIFE focus group throughout our pages via topics we consider prominent that need to come to surface. We highlight how you’re all feeling and offer suggestions and solutions that can help shift the direction from negative to positive. In order to do that, we need as many of you as possible to participate and share your feedback!

And don’t think we only want to hear the doom and gloom. NO! We want to hear success stories from those of you that have got the balance and tell us what your secrets are so that we can share with those that are struggling!

If you would like to join our focus group, please head HERE to join

EAT, DRINK AND BE MERRY – FOOD FEELINGS

This is one of our most favourite little quirky additions throughout this entire platform! This meal planner is FULL of explosive insightful info based on what foods we should eat throughout each season and with such a focus on gut health and how it connects to our gut / brain axis thus either supporting our emotions or triggering them, these locally sourced and seasonal recipe plans are a SUPER way to get creative in the kitchen and take charge of your emotional health via the blessed nature provisions. It has also been crafted to be quick, easy put together meals that are suitable and flexible for all diet types and also based on a realistic budget given our current financial crisis so, you can still reap the health benefits without breaking the bank and have it be GUT HEALTH and HORMONE HEALTH focused! We also love to include ancestral, folk and herb magic in our recipes so we have a contribution feed as well and we love to share the most incredible ideas from those that life off the land, know how to work the potion commotion. With a sprinkle of something salty and sweet and a stir of something glossy and sour, our aim is to help you bring the magic back in to your kitchen and bellies!

How cool is that! All our recipes come via the plantoeat app that you can access without the purchase obligation but totally great if you want to reap their membership benefits.

BON APPETIT!