One of the best ways to assist your body and brain to work along side your nervous system is through
MOVEMENT!
We would love to introduce one of our favourite SOMATIC FLOW practitioners that hosts a variety of events, retreats and virtual classes so that while you move through your trauma healing journey, you can really MOVE all those emotions, thoughts, muscles, tissues, feelings, blood and bones so that every single part of you is in flow with the process!
DID YOU KNOW?
We would love to introduce Jasmine St Cliere, ‘Finding Balance With Jasmine‘ – A certified Dancer and Yoga instructor / conscious connected breath work facilitator that’s events, retreats and classes are the perfect combination to our somatic wellness workshops
Jasmine also hosts a 4 part online series called ‘ The Cycle Series’ specifically aimed at helping balance hormones throughout the course of each cycle
And in line with our WORK LIFE BALANCE / WELLNESS IN THE WORKPLACE ethos and incentives, we also offer a combined package (details coming soon) for those looking for the FULL SURF AND TURF that includes
- Healing the Inner Child – The 4 week Complete Workshop
- Somatic Workplace Movement –
- The Sleep series – A 4 part series included in the Workshop layout
So, let’s meet Jasmine and find out what’s moving
MEET JASMINE
Movement was my first love and even from a young age, it fueled me. After graduating with a First Class BA Hons Degree in Contemporary Dance, teaching soon felt like my true calling and I swiftly left the mirrors behind and started moving with my eyes closed.
Holistic modalities really spoke to me and I initially qualified as a yoga teacher in India. My interests and training then evolved into Reiki, Sound Therapy and Somatics as my love for the healing arts grew. I was lucky enough to facilitate wellbeing programs worldwide in the Caribbean, Ibiza, Tenerife, Crete and Turkey, fuelling my love for travel and teaching. I will be forever grateful for my experience around the world, the people I met, the things I learned. It broadened my horizons and my ability to connect with those on a different path.
Jasmine currently holds movement, breath and sound sessions with Bamford, Moon, State, and for her private and corporate clients around London. She combines her interests in human anatomy with her passion for somatic and energy work, integrating these philosophies to provide a practice that leaves you feeling truly embodied. Taking a therapeutic and tailored approach, Jasmine will bring you back into alignment with nature and home to your body. Having worked with a diverse range of levels, training alongside athletes as well as clients in rehabilitation, you can feel safe in her care that you will be guided in a way that will cater directly to what your body truly needs.
JASMINES UPCOMING EVENTS AND RETREATS
Jasmine is based in and around London so any of our client base close enough by, grab yourself a space at her retreats and events though for those of you further a field, please know she also offers online breathwork, sound healing and somatic movement virtual classes!
Her current timetable can be found HERE
She does also offer private sessions and she works with us to facilitate a rich variety of programs and available resources for our WORKPLACE WELLBEING MOVEMENT so please stay tuned and join in wherever possible!
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HUMANOLOGY 